A concussion is a traumatic brain injury that often leaves its victims feeling disoriented, confused, fatigued, and nauseous. There are [...]

The mental health of teens across the United States is becoming a hot topic. News outlets continue to tell stories [...]

It's long been speculated that traumatic brain injuries (TBIs) can cause dementia disorders later in life. Dementia is a general [...]

Setting boundaries is an essential part of maintaining healthy relationships. Yet, it's your responsibility to set those boundaries that are [...]

If someone were to ask you what you were grateful for, could you instantly rattle off a few things, or [...]

Child abuse or any childhood trauma is a horrific experience, with effects lasting for decades if left untreated. Depending on [...]

Humans are social creatures. Much of our happiness and development rests on having plenty of positive social interactions. Nothing fuels [...]

The relationship between your gut and your brain is unique. In fact, your gut is lined with more than 100 [...]

It's that wonderful time of year again! You're baking cookies with the kids, shopping for the perfect gift for your [...]

The mind is a powerful tool. When used correctly, it can propel you forward in life, give you peace, and [...]

When medical experts talk about dementia, most people think it's only one type of brain dysfunction. However, dementia is the [...]

One lesson coming out of 2020 is that education and traditional learning environments can change overnight. We've also learned that [...]

Nerves and an anxious feeling are completely normal before taking a test. But sometimes, those nerves can get the best [...]

Getting a restful night's sleep is often hard in today's world. Adults constantly deal with stressful jobs and relationships while [...]

Suicide is often an untouchable subject, shrouded in taboo, and makes people uncomfortable. But that is precisely why it needs [...]

COVID-19 has been stressful for everyone. People are dealing with the uncertainty, anxiety, and depression of this pandemic in different [...]

Living in the same household as someone with bipolar disorder isn't easy. It is often discouraging, especially if you're unsure [...]

Debilitating headaches can interfere with everyday life and leave you holed up in a cool, dark room. Researchers estimate that [...]

Over the last few months, COVID-19 has made unusual behaviors our new normal, and our old practices have faded into [...]

After a divorce, co-parenting is one of the hardest aspects of raising children. Now, COVID-19 lockdowns have made parenting even [...]

To help flatten the curve and help stop the spread of COVID-19, health departments around the world are encouraging social [...]

Everyone knows how beneficial daily activities and exercises can be for your mental and physical health. At least 30 minutes [...]

A challenging job can often be beneficial for employees: working to meet those challenges promotes growth and encourages resilience. However, [...]

Depression is a mental illness that has severe repercussions for our moods and emotional states. Depression can drain your energy [...]

We are social creatures by nature, and human interaction is essential to our wellbeing. In the midst of the recent [...]

Your gut is often referred to as the “second brain.” Your intestines house more than 80% of your immune system [...]

Caring for a loved one can be stressful for even the most resilient of people, especially if you feel [...]

According to the Anxiety and Depression Association of America, Social Anxiety Disorder affects 15 million adults or 6.8% of the [...]

According to the Brain Injury Research Institute, 1.5 million Americans suffer from traumatic brain injuries, with a brain injury [...]

Have you ever heard anyone call your gut your second brain? You might think this is because people tend to [...]

Throughout the years, teachers from Hamilton Southeastern School District have noticed a difference in the anxiety levels of their [...]

Since the beginning, BrainForest Centers has been committed to helping improve the quality of our clients lives one person [...]

How to Improve Your Gut Health Your gut biome is a complex makeup of microorganisms residing in your intestines. [...]

Who's Kevin? If you've ever wandered over to our "who we are" page or been into our Fishers office, [...]

Our team here at Brain Forest Centers has proudly been a part of the success story for many individuals [...]

How Does Exercise Improve Brain Function? We hear all the time about the importance of regular physical activity. It’s [...]

What are the Symptoms of Anxiety? Although anxiety disorders look different for each individual, there is one symptom that [...]

Brain Food You Should Be Eating Here’s some food for thought – your brain is the control center for [...]

7 New Year’s Resolutions for Better Health Year-after-year, New Year’s resolutions are set with the goal of better health [...]

Can PTSD be treated? Post-traumatic Stress Disorder (PTSD), like any mental health disorder, can dramatically affect the ability to [...]

5 Tips To Beating Holiday Depression The holiday season is right around the corner and for some, this time [...]

We’ve heard it since we were itty bitty babies: sleep is so important. But just what does sleep do, [...]

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The body is filled with numerous chemicals of various types, such as hormones, enzymes and neurotransmitters. Chemical imbalances happen [...]

Did you know that at birth, your baby's brain contains 100 billion neurons (as many as there are stars [...]

Concussion Protocol. Why Concussion Mitigation Is Important. A concussion is a brain injury caused by a jolt to the head [...]

Is Your Child Experiencing Emotional Outbursts? Most children have occasional tantrums or meltdowns. They may sometimes lash out if they’re frustrated. Or they [...]